Small · Exclusive · High-Performance

Speed & Power Classes

Intentionally limited to 4–6 clients. Focused coaching, precise feedback, and a performance environment that feels personal, elevated, and results-driven.

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What These Classes Are

Designed to Help You Increase Distance

Each session blends science-based training with golf-specific movement patterns — helping you produce more force, transfer it efficiently, and deliver it into the club.

What You'll Do in Class

A Curated Progression of Golf-Specific Exercises

Rotational Power Drills

Medicine-ball throws, step-behind throws, and anti-rotation work to build explosive rotational force.

Ground-Force Production

Vertical jumps, lateral bounds, and force-transfer patterns to maximize power from the ground up.

Speed-Development Protocols

Overspeed/underspeed training, sequencing drills, and intent-based speed reps for measurable gains.

Mobility for Speed

Thoracic rotation, hip mobility, and dynamic movement prep to unlock your swing range.

Strength for Power

Explosive lifts, kettlebell power work, and lower-body strength patterns that transfer to the course.

Why It Works

Built for Real Results

Small group (4–6 golfers) for individualized coaching

High-intent training proven to increase speed safely

Golf-specific power development based on TPI principles

A supportive, energetic environment that pushes you without overwhelming you

Clear progress tracking so you see measurable gains

Is This For Me?

Who This Class Is For

Golfers who want to increase distance

Adults, college players, competitive juniors, and recreational golfers

Anyone wanting more speed, power, and athleticism in their swing

Golfers who want structured, expert-led training without a long-term commitment

Want First Access?

These Classes Will Fill Quickly

Due to the intentionally small group size, spots go fast. Join the priority list for early enrollment before classes open to the public.

No spam. Just a heads-up when enrollment opens.

Private Group Option

Bring Your Own Group

Have 4–6 friends, teammates, or playing partners who want to train together? You can request a private group session at a time that works for everyone. Subject to schedule availability.