Meet Tina
My Story
Hi, I'm Tina.
With over 40 years in the sports, fitness, and wellness industry, I've dedicated my career to one thing: helping clients unlock the physical potential that's already inside them.
Growing up watching golf with my grandfather, I fell in love with the game — and later discovered that the right physical training could completely transform how a golfer moves, feels, and performs. Whether you're a weekend warrior or a competitive amateur, your body is either helping or limiting your game and life.
I work with clients ranging from golf beginners to scratch players, from 25-year-olds looking to add distance to 70-year-olds who just want to play pain-free. What I've learned is that the right program — built specifically for golf — changes everything.
My approach is simple: understand your body, understand your game, and build a plan that bridges the two. No cookie-cutter workouts. No generic advice. Just focused, intentional training that makes you a better golfer.
Credentials
40+
Years in Sports, Fitness & Wellness
1,000+
Clients Trained
5★
Average Rating
How I Coach
My Philosophy
Golf-Specific
Every exercise, every program is designed with the golf swing in mind — not generic fitness.
Whole-Person Approach
Fitness, nutrition, and mindset work together. I coach the whole athlete, not just the body.
Evidence-Based
Everything I do is grounded in research and real-world results with hundreds of golfers.
Beyond Golf
I Work With All Rotational Sports
Golf, tennis, and pickleball all demand the same thing from your body — powerful, efficient rotation. The same principles that make a great golf swing also make a stronger serve and a more explosive groundstroke. If you play any rotational sport, the training I do applies directly to your game.
Golf
Increase clubhead speed, improve swing efficiency, and build the rotational power your body is capable of.
Tennis
Develop the hip-to-shoulder separation, core stability, and explosive power that drives every serve and groundstroke.
Pickleball
Build the rotational strength, balance, and agility to move faster, hit harder, and stay injury-free on the court.
Ready to Work Together?
Let's Build Your Best Game
Whether you're just getting started or ready to take your game to the next level, I'd love to connect and find the right program for you.